My name is Isidoro "Sidney" Arevalo Soberano and I once too had intractable back pain – and now am almost entirely pain free! A decade ago, I was in so much pain and in such despair I simply did not know what to do with myself. Life was so hard for me then. I literally had to crawl in and out of bed; this not only constituted my exercise, but my entire existence. Since I was in my late-30s at the time, I was scared, depressed and hopeless. My family saw a broken man old before his time. I had a bulging disc at L5/S1. (Endurance) The doctor told me I needed surgery (Link to Medical Proof), but I balked at this. I intrinsically knew that cutting yourself open to fix a pain problem was a contradiction in terms: How can you relieve intractable pain by cutting open the back and dissecting the spine?

So I said no to surgery and listened to the best source of information about my body that I had: ME. As part of my Filipino ancestry, I have a background in martial arts and a great idea occurred to me: What if I combined those ancient movements and mind-body philosophy – that the body contains infinite wisdom to heal itself – with specific exercises I knew would help my body regain its strength? And what if I used one of nature's painkillers on top of this, heat? I found that with a heating pad and my specific exercises, I was on to something special, an ULTIMATE SOLUTION.

And how! The results were incredible! Just five years after starting and perfecting my ULTIMATE SOLUTION, I became 95 percent pain free! I have been using my ULTIMATE SOLUTION ever since and today, at 49, I still feel great. And it's because of my exercise regimen, hope and faith that I was able to facilitate healing in my body. And you can too!

Those of you unfamiliar with Eastern philosophy as it pertains to the body's natural healing forces may not understand where I am coming from, but this is what healed me. No surgery, no injections, no medicine, no gimmicks – it was my ULTIMATE SOLUTION exercises that you see on your screen! And you don’t need to have an Eastern or even holistic mindset to get rid of your pain, you just have to follow my ULTIMATE SOLUTION, focus with your heart and mind that you can heal yourself, and have faith and hope. It's that simple. Again, I cannot guarantee that you will be pain free, all I can tell you is that the ULTIMATE SOLUTION worked for me and I believe it can work for you too.

The purpose of this site is to give people hope, people like me, people who've been told that nothing can be done, that their pain is intractable, incurable, that they have to stay on heavy doses of addictive opiate-based drugs, that life has to be miserable, that they have to have needless surgery that may only worsen their condition.

You do not need any of those things. You need my ULTIMATE SOLUTION! When you use my exercise routine consistently, I believe you will see results. I am not a doctor, I do not hold a Ph.D. in kinesiology, and I'm not some magical shaman or con artist, what I am is an honest man who will help you deal with your back pain and most of all, give you hope.

I want to give you hope for a better, pain alleviated life.

– SIDNEY SOBERANO